AI-powered psychology, personalised to you
Every experience is built on Sue's Zyrrah methodology and tuned to how you're feeling and what your brain actually needs.
About us
Happiness isn't luck. It's a practice.
Most people spend two hours a day scrolling and feel worse afterwards. Zyrrah asks for ten minutes a week, and leaves you measurably happier.
Zyrrah is a psychological wellbeing app built on more than 20 years of research by Australian Registered Psychologist Sue Jauncey. Not a meditation app. Not a journalling prompt. The actual science of joy, designed for everyone.
Start your 14 days freeThe origin
Built by a psychologist. Proven in the real world.
Sue Jauncey spent her career asking one question: what actually makes people happier, measurably, repeatably, at scale?
The answer became a methodology. Through Appellon, her psych-tech solution for organisations, it was put to work inside the Royal Australian Navy, the UK National Health Service, schools, sports teams, and some of the world's biggest workplaces. Over ten years, it transformed how more than 10,000 people feel, and was featured in Forbes.
For a decade, that science was only available to organisations. Now it's in your pocket.
Inside the app
How Zyrrah works.
Ten minutes a week activating oxytocin, the brain chemistry of happiness.
Dynamic 10-minute moments
Not a course. Not homework. Small, evidence-based experiences that fit between meetings, school runs, or a coffee.
Your Happiness Score
Happiness isn't just a feeling, it's a measurement. Track your progress like fitness, but for the mind.
Sparks
Small acts you collect, share, and spread, each one rewiring your brain chemistry and lighting up the people around you.
The Zyrrah effect
Why happiness is a skill you can train.
Happiness isn't a personality trait or a lucky break. The research shows it's a skill that's learnable, trainable, and measurable.
And it's contagious. Happiness spreads through up to three degrees of social connection: you get happier, your friends get happier, and their friends get happier. When you practise happiness, you're not just helping yourself. You're lifting the whole room.
That's the Zyrrah effect.
Ignite your happiness.
10,000+ people have already changed how they feel. You're next.
Ten minutes a week. 20+ years of science. Your best possible life is one download away.
Start your 14 days freeHappiness isn't luck. It's Zyrrah.
Zyrrah is operated by Pulse Australasia Pty Ltd (ACN 154 929 450). Zyrrah is a wellbeing app and does not provide medical, psychological, or clinical services.